WFDW- chicken burger and roasted bell pepper

In case you haven't noticed...Josh and I pretty much live off chicken.

Today we are going to smash it, to about an inch of even thickness. The easiest way to do this is to cover it with plastic wrap and thwack it with a heavy spoon.

Then depending on the size of the breast you can cut it in half to make 2 burgers and throw them on a frying pan.

Meanwhile slice and broil 2 bell peppers and toss with olive oil, parsley, salt and pepper.

Put your chicken on a bun with lettuce, tomato, mayo, and whatever else you like on your chicken burger. The peppers are great on the burger too!